Posts in Blog

Pre-season is the perfect time to work on your physical foundation. Rugby demands a unique combination of strength, endurance, and explosiveness. To perform at your[…]

Welcome back to the field, everyone! Pre-season is upon us, and it’s time to lay the groundwork for a fantastic rugby season. This year, let’s[…]

The “Elections of New Management” agenda point at rugby club AGMs is more than just a procedural task—it is the foundation for the club’s continued[…]

In our previous posts, we’ve discussed the importance of the AGM and the structure of the meeting itself, including the agenda and key reports. Now,[…]

In our last post, we discussed the significance of the Annual General Meeting (AGM) for rugby clubs, as well as the importance of notifications and[…]

As the rugby season draws to a close, one of the most crucial events for any rugby club approaches: the Annual General Meeting (AGM). This[…]

As we dive deeper into the off-season period for rugby players, it’s critical to emphasize a fundamental point that is often overlooked amid the rush[…]

The rugby season has concluded, and the dust has settled. While the thrill of competition may have faded, the off-season presents a golden opportunity for[…]

Dear Supporters, Clients, Business Partners and Followers, Following Professor Wilbur Kraak’s passing in July 2024, we at WJK Coaching want to express our sincere gratitude[…]

On behalf of the Kraak family and the WJK Coaching team, we extend our deepest gratitude to all who joined us in honoring the life[…]